1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Uncooked chopmeat
Uncooked chopmeat, commonly referred to as ground meat, is a versatile ingredient made by finely grinding cuts of beef, pork, chicken, turkey, or plant-based alternatives. Originating from various culinary traditions worldwide, this protein-packed staple is used in countless dishes like meatballs, burgers, and tacos. Nutritionally, chopmeat provides essential nutrients including protein, iron, and B vitamins, which contribute to muscle health and energy production. Lean varieties contain less saturated fat, making them a healthier choice for heart health. However, fattier cuts can be high in calories and saturated fats, potentially impacting cholesterol levels when consumed excessively. Uncooked chopmeat should always be handled with care due to potential bacterial contamination and thoroughly cooked to ensure food safety. Whether enhancing comfort foods or nutritious meals, chopmeat's adaptable nature makes it a culinary cornerstone across different cuisines.
