Uncooked basmati rice
One cup of Uncooked basmati rice is around 200 grams and contains approximately 730 calories, 14 grams of protein, 1.3 grams of fat, and 154 grams of carbohydrates.
Uncooked Basmati Rice is a long-grain rice variety famous for its delicate aroma and fluffy texture. Originating from the lush foothills of the Himalayas, it’s a staple in Indian and Pakistani cuisine, often used in biryanis and pilafs. Packed with essential nutrients, Basmati is gluten-free and rich in fiber, making it a healthy choice for balanced meals. With a low glycemic index, it helps regulate blood sugar levels, providing sustained energy without the crash. Elevate your dishes with the fragrant essence of Uncooked Basmati Rice, a true culinary delight!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 730 |
| Total Fat 1.32g | 0% |
| Saturated Fat 0.36g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 154.48g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 0.24g | |
| Protein 14.24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 0% |
| Iron 2.94mg | 0% |
| Potassium 230mg | 0% |
Source of Calories