Uncle chips

Uncle chips

Snack

Item Rating: 45/100

1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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800
calories
10.0
protein
75
carbohydrates
50
fat

Nutrition Information

1 cup (150g)
Calories
800
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 900 mg 39%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 1500 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 450 cal (57.0%)
Protein: 40 cal (5.1%)
Carbs: 300 cal (38.0%)

About Uncle chips

Uncle Chips is a popular Indian snack made from thinly sliced, deep-fried potatoes seasoned with a savory blend of spices. Known for its crispy texture and distinctive flavor, it has become a favorite among those seeking quick and tasty indulgences. Ingredients typically include potatoes, edible vegetable oil, salt, and flavor enhancers, with variations in seasoning depending on the specific product line. While it offers carbohydrates and can be a source of instant energy, its high sodium content, calorie density, and deep-fried preparation may contribute to excess salt intake and unhealthy fat consumption if eaten in excess. Originating in India, Uncle Chips reflects the global love for potato chips tailored with regional flavors. Moderation is essential to balance enjoyment with health considerations, and pairing it with nutrient-rich snacks can offset some of its less healthy aspects.