Uncle bens wild rice

Item Rating: 66/100

One cup of Uncle bens wild rice is around 250 grams and contains approximately 300 calories, 10 grams of protein, 1.2 grams of fat, and 62 grams of carbohydrates.

Uncle Ben's Wild Rice is a delicious blend of whole grains and earthy flavors, perfect for elevating any meal. Originating from the pristine wetlands of North America, this premium rice brings a nutty taste and chewy texture that pairs beautifully with a variety of cuisines. Packed with protein, fiber, and essential nutrients, it supports a healthy lifestyle while being naturally gluten-free. Whether you’re crafting a gourmet dish or a comforting family recipe, Uncle Ben's Wild Rice is the versatile choice that transforms every dining experience into something special. Enjoy the taste of tradition with every bite!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 1.25g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1500mg	0%
Total Carbohydrate 62.5g	0%
Dietary Fiber 5g	0%
Total Sugars 2.5g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 3.75mg	0%
Potassium 125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 13.3%

Carbs: 83.0%