Nutrition Facts for Uncle bens white rice
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Uncle bens white rice

Item Rating: 74/100

One cup of Uncle bens white rice is around 200 grams and contains approximately 286 calories, 5.7 grams of protein, 0.7 grams of fat, and 63 grams of carbohydrates.

Uncle Ben’s White Rice is a staple that transforms meals effortlessly. Crafted from premium long-grain rice, each grain is carefully milled for a fluffy and tender texture. Originating from the best rice fields, it brings a touch of Southern culinary tradition to your table. Naturally gluten-free and low in fat, it’s a smart choice for a wholesome diet. With no artificial preservatives, Uncle Ben’s White Rice is not just versatile but also a delicious base for your favorite dishes, whether stir-fries, casseroles, or simply paired with fresh vegetables. Discover the love and care in every bite!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 285.7142
Total Fat 0.7142g 0%
Saturated Fat 0.1428g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.8572g 0%
Dietary Fiber 1.4286g 0%
Total Sugars 0g
Protein 5.7142g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.5714mg 0%
Potassium 78.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 8.1%
Carbs: 89.6%