1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 7.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.6 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 94.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Uncle bens egg fried rice
Uncle Ben's Egg Fried Rice is a convenient, ready-to-eat dish inspired by traditional Asian cuisine. It features long grain rice combined with scrambled eggs, soy sauce, and a mix of seasonings that mimic the flavors of classic egg fried rice. Nutritionally, it serves as a source of carbohydrates and protein from the rice and eggs, providing energy and essential amino acids. However, the dish may contain a moderate level of sodium due to the soy sauce and seasoning, making it important to consider for individuals watching their salt intake. While quick and easy to prepare, it is best complemented with fresh vegetables or lean proteins to enhance its nutritional profile and create a balanced meal. This product offers a flavorful and practical option for those seeking a taste of Asian-inspired cuisine with minimal cooking time.
