Nutrition Facts for Uncle bens egg fried rice
Image of Uncle bens egg fried rice

Uncle bens egg fried rice

Item Rating: 65/100

One cup of Uncle bens egg fried rice is around 250 grams and contains approximately 420 calories, 10 grams of protein, 7 grams of fat, and 80 grams of carbohydrates.

Uncle Ben's Egg Fried Rice is a delightful and convenient dish that brings a taste of Asian cuisine straight to your table. Packed with fluffy rice, tender pieces of egg, and a colorful mix of vegetables, this dish is not only delicious but also provides a balanced meal option. Each flavorful bite offers protein from the egg and a variety of vitamins from the veggies. Perfect as a side or a quick main course, Uncle Ben's Egg Fried Rice is ready in just minutes, making it a go-to choice for busy days. Enjoy the satisfying flavors and embrace the simplicity—dinner is served!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 420
Total Fat 7g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1200mg 0%
Total Carbohydrate 80g 0%
Dietary Fiber 2g 0%
Total Sugars 2g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3.6mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%
Protein: 9.5%
Carbs: 75.7%