1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 15.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unagi rice bowl
The Unagi Rice Bowl is a delicious dish inspired by Japanese cuisine. At its heart is grilled eel (unagi), glazed in a rich, savory-sweet kabayaki sauce made from soy sauce, sugar, and mirin. The eel is served atop a bed of fluffy steamed white rice, often accompanied by sliced green onions and a sprinkle of toasted sesame seeds for added flavor and texture. Unagi is a rich source of protein and contains high levels of healthy omega-3 fatty acids, which support brain health and reduce inflammation. However, this dish can be relatively high in calories and sodium due to the kabayaki sauce and white rice, making portion control important. Often enjoyed as a special treat, the Unagi Rice Bowl showcases the umami-rich flavors and artistry of Japanese cooking in a balanced and satisfying meal.
