Umami mayo

Umami mayo

Condiment

Item Rating: 30/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
3.2
protein
15.8
carbohydrates
173.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.5 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
0.8%
95.4%
Fat: 1561 cal (95.4%)
Protein: 12 cal (0.8%)
Carbs: 63 cal (3.9%)

About Umami mayo

Umami Mayo is a savory, flavor-packed condiment that blends creamy mayonnaise with umami-rich ingredients like soy sauce, miso paste, or mushrooms. Originating from Japanese-inspired cuisine, it builds on the concept of umami, the "fifth taste," delivering a savory depth that enhances a variety of dishes. Key ingredients often include eggs, oil, vinegar, and flavor boosters like garlic or tamari, creating a bold and versatile spread. While its high fat content, like traditional mayo, contributes to its creamy texture and satisfying taste, the fats are typically from plant-based oils, which may include heart-healthy choices like olive or avocado oil. However, sodium levels can be elevated due to the umami ingredients, so mindful consumption is recommended. Perfect for drizzling over rice bowls, pairing with grilled vegetables, or as a dip, Umami Mayo adds a burst of flavor to elevate everyday meals with minimal effort.