1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.6 g | 35% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.0 mg | 21% | |
Sodium | 708.7 mg | 30% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 39.4 mcg | 197% | |
Calcium | 118.1 mg | 9% | |
Iron | 2.0 mg | 11% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Umami Burger Cobb Salad is a flavorful twist on the classic American Cobb, inspired by bold, umami-packed ingredients. This hearty salad features crisp romaine lettuce as the base, topped with chopped bacon, grilled chicken breast, a perfectly soft-boiled egg, ripe avocado, vine-ripened cherry tomatoes, and blue cheese crumbles. Draped in a savory, umami-rich dressing, each bite offers a balanced medley of textures and tastes. High in protein from the chicken, eggs, and bacon, and packed with healthy fats from the avocado, this salad is both satisfying and nutritionally dense. However, the richness of the blue cheese and bacon may add extra calories and sodium, so it’s best enjoyed as an occasional treat for those mindful of these aspects. A modern reimagining of a classic dish, this salad brings global umami flavors together with timeless American cuisine staples.