Umamai burger cobb salad

Umamai burger cobb salad

Lunch

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 12.0 grams of carbohydrates.

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354.3
calories
19.7
protein
9.4
carbohydrates
27.6
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 27.6 g 35%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 708.7 mg 30%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 3.1 g 11%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 39.4 mcg 197%
Calcium 118.1 mg 9%
Iron 2.0 mg 11%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

10.3%
21.6%
68.1%
Fat: 248 cal (68.1%)
Protein: 78 cal (21.6%)
Carbs: 37 cal (10.3%)

About Umamai burger cobb salad

The Umami Burger Cobb Salad is a flavorful twist on the classic American Cobb, inspired by bold, umami-packed ingredients. This hearty salad features crisp romaine lettuce as the base, topped with chopped bacon, grilled chicken breast, a perfectly soft-boiled egg, ripe avocado, vine-ripened cherry tomatoes, and blue cheese crumbles. Draped in a savory, umami-rich dressing, each bite offers a balanced medley of textures and tastes. High in protein from the chicken, eggs, and bacon, and packed with healthy fats from the avocado, this salad is both satisfying and nutritionally dense. However, the richness of the blue cheese and bacon may add extra calories and sodium, so it’s best enjoyed as an occasional treat for those mindful of these aspects. A modern reimagining of a classic dish, this salad brings global umami flavors together with timeless American cuisine staples.