Ulundhu vada

Item Rating: 76/100

One cup of Ulundhu vada is around 237 grams and contains approximately 710 calories, 24 grams of protein, 33 grams of fat, and 95 grams of carbohydrates.

Ulundhu Vada is a delicious South Indian delicacy made from black gram lentils, known for its crispy exterior and soft, flavorful center. These savory fritters are often seasoned with spices like cumin and black pepper, and sometimes enhanced with herbs like curry leaves. Originating from Tamil cuisine, Ulundhu Vada is commonly enjoyed as a snack or breakfast item, often paired with coconut chutney or sambar. Being rich in protein and fiber, they offer a wholesome alternative to many fried snacks, making them a healthier indulgence. Whether for a festive occasion or a casual meal, Ulundhu Vada never fails to delight!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 33.1224g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1419.5304mg	0%
Total Carbohydrate 94.6354g	0%
Dietary Fiber 9.4635g	0%
Total Sugars 4.7318g
Protein 23.6588g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 4.7318mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 12.3%

Carbs: 49.1%