1 serving (28 grams) contains 80 calories, 8.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.4 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ultra light pepper jack cheese
Ultra Light Pepper Jack Cheese is a flavorful yet health-conscious twist on the classic American favorite. Originating from the creamy Monterey Jack cheese tradition, this version incorporates zesty peppers for a mild kick of spice while maintaining a significantly lower fat and calorie content. Made with part-skim milk, it delivers the creamy texture and tangy heat you crave without the guilt, making it ideal for those watching their calorie or fat intake. High in protein and calcium, it supports bone health and muscle maintenance, but it’s also lower in cholesterol compared to regular pepper jack cheese. Enjoy it melted in quesadillas, sliced on sandwiches, or cubed for snacking. While lighter on the indulgent elements, it's still tasty, so portion control is key to avoid excessive sodium. Ultra Light Pepper Jack is your go-to cheese for balancing flavor and mindful eating.
