1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ultimate yogurt
Ultimate Yogurt is a versatile and creamy delight rooted in Mediterranean and Middle Eastern cuisines. Made from high-quality milk, it is strained to achieve a thick, velvety texture and a rich, tangy flavor. Packed with probiotics, Ultimate Yogurt supports gut health and boosts digestion. It's an excellent source of protein, calcium, and essential vitamins like B12, promoting strong bones and sustained energy. Low in added sugars and healthy in fat content when enjoyed in its plain form, it’s a nutritious choice for snacks, meals, or smoothies. However, flavored or sweetened varieties may include added sugars, so monitoring portion sizes is key. Whether served with fresh fruits, nuts, or granola, or included in savory dishes and dips, Ultimate Yogurt is deliciously wholesome and satisfying.
