1 serving (450 grams) contains 850 calories, 45.0 grams of protein, 35.0 grams of fat, and 85.0 grams of carbohydrates.
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Nutrition Information
Calories |
453.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 23% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 1173.3 mg | 51% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.3 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ultimate publix sandwich
The Ultimate Publix Sandwich is a hearty, customizable creation rooted in classic American deli cuisine. Built on your choice of freshly baked bread, it features premium sliced meats like turkey, ham, and roast beef, layered with sharp cheddar or Swiss cheese. Crisp vegetables, including lettuce, tomatoes, and onions, add freshness, while condiments like mayonnaise, mustard, or deli dressing enhance the flavor. This sandwich is satisfying and versatile, offering protein from the meats and fiber from the veggies, though its nutritional profile can vary based on ingredients. Choosing whole grain bread and light toppings can make it a healthier option, while heavier additions like extra cheese or sauces may increase calories and fat. Perfect for a hearty lunch or post-workout meal, it balances indulgence with the potential for smarter choices, depending on how you build it.
