1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.
Calories |
720 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 168 mg | 56% | |
Sodium | 1920 mg | 83% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 36 g | 72% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 48 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ukrainian sausage, known as "kovbasa," is a traditional staple of Ukrainian cuisine, celebrated for its rich flavor and hearty appeal. This sausage is typically made from ground pork or a combination of pork and beef, mixed with garlic, salt, pepper, and often fragrant spices like coriander and paprika. Packed into natural casings, it is either smoked, boiled, or baked for distinct flavors and textures. Kovbasa is versatile and can be enjoyed on its own, added to soups, or served as part of festive meals. While it provides protein and essential nutrients, Ukrainian sausage can be high in saturated fats and sodium, depending on preparation methods. Moderation is key for maintaining a balanced diet. Homemade versions may offer healthier alternatives by controlling seasoning and fat content. With its bold taste and cultural significance, kovbasa remains a cherished food symbol of Ukraine.