Ukrainian sausage

Ukrainian sausage

Meat

Item Rating: 41/100

1 serving (75 grams) contains 225 calories, 11.2 grams of protein, 18.8 grams of fat, and 1.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
720
calories
36
protein
4.8
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 168 mg 56%
Sodium 1920 mg 83%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 36 g 72%
Vitamin D 48 mcg 240%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
20.5%
76.8%
Fat: 540 cal (76.8%)
Protein: 144 cal (20.5%)
Carbs: 19 cal (2.7%)

About Ukrainian sausage

Ukrainian sausage, known as "kovbasa," is a traditional staple of Ukrainian cuisine, celebrated for its rich flavor and hearty appeal. This sausage is typically made from ground pork or a combination of pork and beef, mixed with garlic, salt, pepper, and often fragrant spices like coriander and paprika. Packed into natural casings, it is either smoked, boiled, or baked for distinct flavors and textures. Kovbasa is versatile and can be enjoyed on its own, added to soups, or served as part of festive meals. While it provides protein and essential nutrients, Ukrainian sausage can be high in saturated fats and sodium, depending on preparation methods. Moderation is key for maintaining a balanced diet. Homemade versions may offer healthier alternatives by controlling seasoning and fat content. With its bold taste and cultural significance, kovbasa remains a cherished food symbol of Ukraine.