1 serving (200 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Uduk rice
Uduk Rice, a fragrant dish from Indonesia, is a flavorful spin on steamed rice cooked in coconut milk, lemongrass, pandan leaves, and spices like cloves and cinnamon. This traditional dish, often enjoyed as a breakfast or festive meal, is typically served with side dishes like fried chicken, tofu, sambal, or crispy shallots. Its origins trace back to Betawi cuisine in Jakarta, showcasing the diverse culinary heritage of Indonesia. Nutrient-wise, Uduk Rice provides energy from carbohydrates and healthy fats from coconut milk, while the aromatic spices offer antioxidants. However, the dish may be calorie-dense due to the coconut milk and fried accompaniments, making portion control essential. Pairing it with fresh vegetables or grilled sides can create a more balanced meal. Uduk Rice represents a harmonious blend of taste and tradition, making it a beloved comfort food in Southeast Asian cuisine.
