One cup of Udon with beef and egg is around 236.7 grams and contains approximately 355.0 calories, 17.8 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.
Udon With Beef And Egg is a delicious and hearty dish from Japanese cuisine. This comforting bowl features thick, chewy udon noodles topped with tender strips of flavorful beef and a perfectly cooked egg, often served sunny-side up or poached. Rich in carbohydrates from the noodles, it's a filling option. The beef provides a great source of protein, while the egg adds essential nutrients. Typically garnished with green onions and a splash of soy sauce, it offers a delightful balance of savory flavors. Udon With Beef And Egg is a satisfying meal that showcases the warmth and simplicity of Japanese comfort food.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 948.0 mcg | 4740% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
