Nutrition Facts for Udon stir fry noodles
Image of Udon stir fry noodles

Udon stir fry noodles

Item Rating: 68/100

One cup of Udon stir fry noodles is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 71 grams of carbohydrates.

Udon Stir Fry Noodles are thick, chewy Japanese noodles that deliver a satisfying bite in every mouthful. Made from wheat flour, these noodles are perfect for soaking up savory sauces and vibrant flavors. Stir-fried with colorful vegetables like bell peppers, broccoli, and snap peas, they create a delightful medley of textures and tastes. Often seasoned with soy sauce, garlic, and ginger, this dish brings a touch of umami to your plate. Plus, the fresh veggies add essential vitamins and minerals, making it a balanced choice. Enjoy Udon Stir Fry Noodles for a quick, delicious meal that’s as wholesome as it is flavorful!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%