1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Udon soup
Udon Soup is a traditional Japanese dish featuring thick, chewy udon noodles served in a flavorful broth. The broth is typically made from a combination of dashi, soy sauce, and mirin, creating a balance of savory and slightly sweet flavors. This comforting soup often includes toppings like green onions, tempura, seaweed, mushrooms, or proteins such as tofu, chicken, or shrimp. Udon Soup is a satisfying meal rich in carbohydrates, and when paired with vegetables and lean proteins, it offers a balanced and nourishing option. The dish is low in fat and can be customized to suit dietary needs, though sodium levels can be high depending on the broth and preparation. Its simple ingredients and versatility make Udon Soup a staple in Japanese cuisine and a popular choice for those seeking a hearty but light meal.
