Udon salad with prawns

Item Rating: 72/100

One cup of Udon salad with prawns is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Udon Salad With Prawns is a delicious and vibrant dish that showcases the rich flavors of Japanese cuisine. Made with thick, chewy udon noodles, plump, succulent prawns, and a colorful mix of fresh vegetables like cucumber, bell peppers, and carrots, this salad is both satisfying and nourishing. Tossed in a light sesame-soy dressing, it offers a perfect balance of savory and sweet. Packed with protein and essential nutrients, it’s a healthy choice for a quick lunch or dinner, while still delivering a delightful burst of flavor in every bite. Enjoy a refreshing twist on traditional udon dishes!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	336.2152

Total Fat 9.6061g	0%
Saturated Fat 1.9212g	0%
Polyunsaturated Fat g
Cholesterol 96.0615mg	0%
Sodium 768.4918mg	0%
Total Carbohydrate 43.2277g	0%
Dietary Fiber 2.8818g	0%
Total Sugars 4.8031g
Protein 19.2123g	0%

Vitamin D 0IU	0%
Calcium 48.0307mg	0%
Iron 1.9212mg	0%
Potassium 288.1844mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 22.9%

Carbs: 51.4%