1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Udon noodles with pork and cabbage
Udon Noodles with Pork and Cabbage is a savory Japanese-inspired dish featuring thick, chewy udon noodles stir-fried with thinly sliced pork and tender cabbage. The dish is often flavored with soy sauce, garlic, ginger, and sesame oil, creating a balanced blend of sweet, salty, and umami flavors. Originating from Japanese cuisine, it provides a hearty and comforting meal. Pork offers a source of protein and essential nutrients like iron, while cabbage is rich in vitamins K and C as well as fiber, supporting digestion and immune health. The noodles, made from wheat flour, deliver carbohydrates for energy but can be high in calories depending on portion size. While flavorful and filling, moderating sodium levels from soy sauce and balancing portions can make this dish an appealing option within a nutritious diet. Add-ons like green onions or chili flakes can enhance both flavor and nutritional value.
