Udon noodles beef brocolli

Item Rating: 73/100

One cup of Udon noodles beef brocolli is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Udon Noodles Beef Broccoli is a delicious fusion dish that brings together thick, chewy udon noodles, tender slices of beef, and vibrant broccoli in a savory sauce. Originating from Japanese cuisine, this hearty meal is not only satisfying but also packed with nutrients. Udon noodles are rich in carbohydrates, providing energy, while broccoli delivers essential vitamins and minerals, promoting overall health. The beef adds a protein boost, making it perfect for a balanced meal. Enjoy a delightful bowl that balances flavor and nourishment in every bite.

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Portion size

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 9.434g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 37.7358mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 4.717g
Protein 18.8679g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 21.6%

Carbs: 54.1%