Nutrition Facts for Udon noodle soup
Image of Udon noodle soup

Udon noodle soup

Item Rating: 69/100

One cup of Udon noodle soup is around 240 grams and contains approximately 183 calories, 6.7 grams of protein, 1.9 grams of fat, and 34 grams of carbohydrates.

Udon Noodle Soup is a hearty and comforting dish hailing from Japan, showcasing thick, chewy udon noodles immersed in a savory broth. Traditionally made with dashi, a blend of kelp and bonito flakes, the soup is often enhanced with soy sauce and mirin for a touch of sweetness. Topped with fresh green onions, tender shiitake mushrooms, and crisp tempura vegetables, each bowl is a delightful fusion of flavors and textures. Packed with carbohydrates for energy, udon offers a filling meal, while the broth boasts calming, warming properties. Nourishing and satisfying, Udon Noodle Soup is the perfect companion on any chilly day.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 182.6923
Total Fat 1.9231g 0%
Saturated Fat 0.4808g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 769.2308mg 0%
Total Carbohydrate 33.6538g 0%
Dietary Fiber 1.9231g 0%
Total Sugars 0.9615g
Protein 6.7308g 0%
Vitamin D 0IU 0%
Calcium 19.2308mg 0%
Iron 1.4423mg 0%
Potassium 96.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 15.1%
Carbs: 75.3%