1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Udon noodle beef bowl
The Udon Noodle Beef Bowl is a hearty dish rooted in Japanese cuisine, pairing thick, chewy udon noodles with tender slices of savory marinated beef. The bowl is typically complemented by fresh vegetables like bok choy, carrots, or scallions, and finished with a flavorful broth or soy-based sauce. High in protein from the beef and rich in carbohydrates from the noodles, it provides a satisfying energy boost. The inclusion of vegetables adds fiber, vitamins, and minerals, enhancing the bowl’s nutritional value. However, it can be high in sodium due to the sauce or broth, and moderation is advised for those watching their salt intake. This comforting and balanced meal offers a delicious way to enjoy the robust flavors of Japanese cooking.
