Udon egg noodles
Item Rating: 70/100
One cup of Udon egg noodles is around 235 grams and contains approximately 329 calories, 12 grams of protein, 2.4 grams of fat, and 66 grams of carbohydrates.
Udon Egg Noodles are a delicious staple of Japanese cuisine, made from hearty wheat flour, water, and eggs. These thick, chewy noodles are perfect for soaking up rich broths or savory sauces. Packed with protein from the eggs, they provide a satisfying meal option, while offering essential nutrients like iron and B vitamins. While they're undeniably tasty, keep in mind that they can be higher in calories than other noodle types. Enjoy Udon Egg Noodles in a comforting soup or stir-fry for a flavorful dish that's sure to please!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 329.4118 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 65.8824g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 117.6471mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.4%
Protein: 14.2%
Carbs: 79.4%