1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Udon carbonarra
Udon Carbonara is a fusion dish that combines Japanese and Italian culinary traditions. At its core, it features thick, chewy udon noodles coated in a creamy sauce made from egg yolks, Parmesan cheese, and often heavy cream, with variations including bacon or pancetta for added flavor. The dish is a hearty twist on Italian carbonara, with the soft texture of udon noodles offering a unique contrast to the silky, rich sauce. While indulgent in nature, Udon Carbonara provides a good source of protein from the eggs and meat. However, it can also be high in saturated fats and sodium depending on preparation and ingredients. Opting for lean cuts of meat, reducing added salt, and incorporating vegetables like spinach or mushrooms can enhance its nutritional profile. Ideal as a comforting meal, its creamy and savory flavors make it a crowd-pleaser for lovers of fusion cuisine.
