One cup of Udon and beef is around 235.3 grams and contains approximately 298.8 calories, 9.9 grams of protein, 0.5 grams of fat, and 59.1 grams of carbohydrates.
Udon And Beef is a delicious fusion dish that combines thick, chewy udon noodles with tender, savory beef, seasoned to perfection. Originating from Japan, this hearty meal showcases the rich flavors of traditional Japanese cuisine. Packed with protein from the beef and carbohydrates from the udon, it’s a satisfying choice for any meal. The dish can be made healthier by adding a colorful array of vegetables, enhancing both the flavor and nutritional value. Enjoy the perfect balance of taste and nourishment with Udon And Beef!
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Nutrition Information
Calories |
298.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.9 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 47.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
