1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Udang tepung
Udang Tepung is a popular dish in Indonesian cuisine, featuring shrimp coated in seasoned flour and deep-fried until crispy. The batter typically includes wheat flour, egg, and spices, creating a savory and crunchy exterior that complements the tender shrimp inside. This dish is often served as an appetizer or snack and pairs well with chili sauce or a squeeze of lime for added flavor. While shrimp are a good source of lean protein, omega-3 fatty acids, and essential nutrients like selenium, the dish's deep-frying process adds significant amounts of fat and calories. Consuming Udang Tepung in moderation is key, especially for those watching their calorie or saturated fat intake. Baking or air frying the dish can offer a healthier preparation method, maintaining the crisp texture while reducing oil consumption.
