1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 24.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ubi goreng
Ubi Goreng, originating from Indonesian cuisine, is a traditional snack made by frying slices or chunks of cassava. The cassava is typically peeled, boiled until tender, and then deep-fried to achieve a golden, crispy exterior and soft, fluffy interior. Sometimes, it is seasoned with salt, garlic, or spices, adding extra flavor. Cassava, the primary ingredient, is a starchy root vegetable rich in carbohydrates, making Ubi Goreng a satisfying energy-boosting food. It also contains some essential vitamins and minerals, such as vitamin C and manganese. However, the deep-frying process increases its fat content and calorie density, which can make it less healthy when consumed in large amounts or frequently. Ubi Goreng is best enjoyed in moderation and pairs well with sambal or other dipping sauces for an authentic experience.
