1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ube pancake
Ube pancakes are a vibrant twist on the classic breakfast dish, infused with the unique flavor and color of ube, a purple yam native to the Philippines. These pancakes are typically made with ube puree or powder, blended into a batter of flour, eggs, milk, and sugar, resulting in a subtly sweet and earthy flavor profile. Ube is rich in antioxidants, vitamins, and fiber, giving the pancakes a nutritional boost. While ube pancakes can be a healthier alternative to sugary breakfast options, their nutritional value largely depends on the recipe—added sugar and syrup can increase calorie count and reduce health benefits. A common feature in Filipino cuisine, ube pancakes combine cultural richness with tasty innovation, offering a visually striking and flavorful start to any morning. For a healthier version, pair them with fresh fruit or unsweetened yogurt.
