Ube mochi

Ube mochi

Dessert

Item Rating: 63/100

1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.5 grams of carbohydrates.

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473.2
calories
4.7
protein
106.5
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 118.3 mg 5%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 2.4 g 8%
Sugars 47.3 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.5%
3.9%
8.7%
Fat: 42 cal (8.7%)
Protein: 18 cal (3.9%)
Carbs: 426 cal (87.5%)

About Ube mochi

Ube Mochi is a chewy and vibrant purple treat that blends the sweet, nutty flavor of ube (purple yam) with the soft, elastic texture of mochi. Originating from Japanese and Filipino cuisines, this dessert typically combines glutinous rice flour, pureed ube, coconut milk, and a touch of sugar for sweetness. Ube itself is rich in antioxidants, particularly anthocyanins, which give it its signature purple hue. It also provides dietary fiber, vitamins, and minerals. However, the addition of sugar and coconut milk means Ube Mochi can be calorie-dense and higher in carbohydrates. While it is naturally gluten-free, moderation is key for those watching their sugar intake. Perfect as a bite-sized indulgence, Ube Mochi is a delightful fusion of flavor and texture with a hint of cultural heritage in every bite.