1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ube mamon
Ube Mamon is a Filipino soft sponge cake infused with the vibrant flavor and color of ube, or purple yam. This delightful treat is made with ingredients like flour, sugar, eggs, butter, milk, and ube extract or real ube, giving it a distinctively sweet and earthy taste. Originating from Filipino cuisine, Ube Mamon is a popular snack or dessert, prized for its fluffy texture and appealing purple hue. While it offers some nutrients from ube, such as fiber and antioxidants, its healthiness depends on portion size and preparation. Traditional recipes are high in sugar and fat, which can contribute to excess calorie intake. Moderation is key when enjoying this indulgent treat, making it a delightful addition to a balanced diet when savored occasionally.
