One cup of Ube hopia is around 237 grams and contains approximately 710.0 calories, 12 grams of protein, 24 grams of fat, and 118.0 grams of carbohydrates.
Ube Hopia is a delicious Filipino pastry filled with sweet, creamy ube, which is purple yam known for its vibrant color and rich flavor. Encased in a flaky, golden-brown crust, this treat combines the traditional Chinese influence of hopia with the unique taste of ube, making it a beloved snack across the Philippines. While indulgent, Ube Hopia offers the nutritional benefits of ube, which is high in fiber, vitamins, and antioxidants. Enjoy a bite of this delightful fusion and savor the goodness of Filipino cuisine!
Calories |
710.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 354.9 mg | 15% | |
Total Carbohydrates | 118.0 g | 42% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 47.3 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.