Ube coconut bar

Ube coconut bar

Dessert

Item Rating: 43/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
9.5
protein
142.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 9.5 g 33%
Sugars 85.2 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 341 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 568 cal (60.0%)

About Ube coconut bar

Ube Coconut Bars are a delightful treat inspired by Filipino cuisine, showcasing the vibrant purple hue of ube, a sweet purple yam native to the Philippines. This dessert combines the distinct nutty, vanilla-like flavor of ube with creamy coconut for a tropical indulgence. Typically made with ube puree, shredded coconut, condensed milk, and a hint of sugar, these bars are baked for a chewy, rich texture. While the ube provides antioxidants and essential vitamins like Vitamin C and fiber, the coconut contributes healthy fats. However, the added sugar and use of condensed milk can make this treat higher in calories and less ideal for frequent consumption. Ube Coconut Bars are perfect for savoring in moderation as a delicious nod to traditional Filipino flavors.