1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 107.1 g | 38% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 35.7 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ube bread is a vibrant purple pastry rooted in Filipino cuisine, showcasing the distinctive flavor of ube, or purple yam. This sweet bread is often crafted using flour, sugar, yeast, milk, butter, and mashed ube or ube extract, which gives it its striking color and mildly nutty, vanilla-like taste. Ube is rich in antioxidants, fiber, and vitamins, offering some nutritional benefits. However, traditional ube bread recipes may also include sugar and butter, making it a higher-calorie, sweet treat. While it can be a source of energy from carbohydrates, moderation is key due to its sugar content. This unique pastry blends cultural delight with a visually appealing twist, making it popular for both traditional gatherings and modern fusion dishes.