Nutrition Facts for Ube and mango layered dessert
Image of Ube and mango layered dessert

Ube and mango layered dessert

Item Rating: 66/100

One cup of Ube and mango layered dessert is around 237 grams and contains approximately 394 calories, 4.7 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.

Ube And Mango Layered Dessert is a vibrant and indulgent treat combining the rich, creamy flavor of ube, a popular purple yam from the Philippines, with the sweet, tropical taste of ripe mangoes. This delightful dessert features layers of smooth ube mousse and luscious mango puree, all nestled between light, fluffy whipped cream. While it brings a touch of decadence, it also incorporates natural ingredients like fruit and can be made with minimal added sugars. Perfect for any occasion, this dessert beautifully represents Filipino cuisine while offering a refreshing and colorful experience for your taste buds.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 15.7729g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 39.4323g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 4.6%
Carbs: 61.1%