One cup of Tzatziki with avocado cubes is around 238.1 grams and contains approximately 285.7 calories, 7.1 grams of protein, 21.4 grams of fat, and 7.1 grams of carbohydrates.
Tzatziki With Avocado Cubes is a refreshing twist on the classic Greek dip. Made from creamy Greek yogurt, crisp cucumbers, fragrant garlic, and zesty lemon juice, this version incorporates ripe avocado cubes for a rich, buttery texture. Originating from Mediterranean cuisine, it’s perfect as a dip or spread. Packed with probiotics, healthy fats, and vitamins, this dish is not only delicious but also nutritious, promoting digestion and heart health. Enjoy it with fresh pita, veggies, or as a flavorful accompaniment to grilled meats. Dive into a deliciously healthy bite today!
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
