Tzatziki with avocado cubes

Item Rating: 74/100

One cup of Tzatziki with avocado cubes is around 238 grams and contains approximately 286 calories, 7.1 grams of protein, 21 grams of fat, and 14 grams of carbohydrates.

Tzatziki With Avocado Cubes is a refreshing twist on the classic Greek dip. Made from creamy Greek yogurt, crisp cucumbers, fragrant garlic, and zesty lemon juice, this version incorporates ripe avocado cubes for a rich, buttery texture. Originating from Mediterranean cuisine, it’s perfect as a dip or spread. Packed with probiotics, healthy fats, and vitamins, this dish is not only delicious but also nutritious, promoting digestion and heart health. Enjoy it with fresh pita, veggies, or as a flavorful accompaniment to grilled meats. Dive into a deliciously healthy bite today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 21.4286g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 11.9048mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 14.2857g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 7.1429g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 10.3%

Carbs: 20.5%