Tzatziki sauce
One cup of Tzatziki sauce is around 240 grams and contains approximately 223 calories, 13 grams of protein, 15 grams of fat, and 9.4 grams of carbohydrates.
Tzatziki Sauce is a refreshing and creamy blend hailing from Greece, perfect for adding a vibrant touch to any meal. Made with strained yogurt, crisp cucumber, tangy garlic, and a hint of olive oil, this sauce is both delicious and versatile. It’s often enjoyed alongside grilled meats, pita bread, or fresh vegetables. Packed with probiotics from yogurt and hydrating cucumber, Tzatziki is a healthy dip that’s low in calories but rich in flavor. Whether you’re using it as a dressing or a dip, Tzatziki is a delightful way to elevate your dishes while keeping it light and nutritious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (239.9992g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 223.1992 |
| Total Fat 15.1439g | 0% |
| Saturated Fat 4.56g | 0% |
| Polyunsaturated Fat 1.452g | |
| Cholesterol 16.7999mg | 0% |
| Sodium 736.7975mg | 0% |
| Total Carbohydrate 9.408g | 0% |
| Dietary Fiber 0.48g | 0% |
| Total Sugars 7.008g | |
| Protein 12.84g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 153.5995mg | 0% |
| Iron 0.336mg | 0% |
| Potassium 333.5989mg | 0% |
Source of Calories