One cup of Tzatziki plant based sauce is around 238.1 grams and contains approximately 143 calories, 2.4 grams of protein, 7.1 grams of fat, and 14.3 grams of carbohydrates.
Tzatziki Plant Based Sauce is a refreshing blend of creamy, dairy-free yogurt, crisp cucumbers, fragrant garlic, and a squeeze of zesty lemon. This delicious sauce hails from the heart of Mediterranean cuisine, offering a burst of flavor that's perfect for dipping or drizzling. Packed with gut-friendly probiotics, it’s low in calories and brimming with antioxidants, making it a healthy choice for any meal. Whether enjoyed with fresh veggies or as a topping for salads and grain bowls, Tzatziki Plant Based Sauce brings a taste of wellness to your table.
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Nutrition Information
Calories |
143 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
