Tzatziki chicken wrap

Tzatziki chicken wrap

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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330.2
calories
23.6
protein
33.0
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.2%
28.8%
31.0%
Fat: 101 cal (31.0%)
Protein: 94 cal (28.8%)
Carbs: 132 cal (40.2%)

About Tzatziki chicken wrap

The Tzatziki Chicken Wrap is a delicious culinary nod to Mediterranean cuisine, blending fresh and wholesome ingredients into a portable delight. Inside a soft, whole-grain wrap, tender grilled chicken is paired with crisp vegetables such as cucumber, lettuce, and tomatoes, offering a refreshing crunch and essential vitamins. The star is the creamy tzatziki sauce, a Greek classic made from yogurt, cucumber, garlic, and dill, which adds tanginess while providing probiotics and calcium. This wrap is a balanced option with lean protein and heart-healthy fats, while the use of whole grains supports digestion and sustained energy. While lower in saturated fat than many fast-food options, it may include sodium depending on preparation, so mindful consumption of condiments and additions is recommended. Perfect for a light lunch or snack, the Tzatziki Chicken Wrap captures the authentic flavors of the Mediterranean in a health-conscious and convenient package.