Tyson panko chicken

Tyson panko chicken

Fast Food

Item Rating: 66/100

1 serving (100 grams) contains 210 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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525
calories
37.5
protein
37.5
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
525
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 1125 mg 48%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 1.2 mg 6%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

28.6%
28.6%
42.9%
Fat: 225 cal (42.9%)
Protein: 150 cal (28.6%)
Carbs: 150 cal (28.6%)

About Tyson panko chicken

Tyson Panko Chicken is a crispy, breaded chicken product made with all-white meat chicken tenderloins, coated in a light and crunchy Japanese-style panko breadcrumb crust. Inspired by Japanese cuisine, the panko coating delivers a satisfying texture that pairs well with a variety of dips or sides. These chicken tenders are fully cooked and can be prepared quickly in an oven or air fryer. While they provide a good source of protein, the breaded exterior and frying process contribute to higher levels of fat and sodium compared to unbreaded chicken options. For a balanced meal, pair Tyson Panko Chicken with fresh vegetables or a salad. It’s a convenient choice for those craving a flavorful and crispy chicken option with a touch of international flair, but it’s best enjoyed in moderation as part of a well-rounded diet.