Typical salad

Item Rating: 81/100

One cup of Typical salad is around 100 grams and contains approximately 67 calories, 2 grams of protein, 3.3 grams of fat, and 6.7 grams of carbohydrates.

Typical Salad is a vibrant mix of fresh greens, crunchy vegetables, and colorful toppings. Often rooted in Mediterranean cuisine, this delightful dish usually features crisp lettuce, juicy tomatoes, cucumbers, and bell peppers, all dressed in a zesty vinaigrette. With the option to add protein like grilled chicken or chickpeas, it’s both nutritious and satisfying. Packed with vitamins, minerals, and fiber, Typical Salad promotes heart health and supports digestion. Enjoyed worldwide, it’s an easy way to incorporate more vegetables into your diet while keeping things light and refreshing!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	66.6667

Total Fat 3.3333g	0%
Saturated Fat 0.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 133.3333mg	0%
Total Carbohydrate 6.6667g	0%
Dietary Fiber 2g	0%
Total Sugars 2.6667g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 33.3333mg	0%
Iron 0.6667mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 12.4%

Carbs: 41.2%