1 serving (150 grams) contains 80 calories, 12.0 grams of protein, 2.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
126.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 55.2 mg | 2% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 205.0 mg | 15% | |
Iron | 0 mg | 0% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Two Good Yogurt is a creamy, low-sugar Greek-style yogurt crafted with care to balance taste and nutrition. With just 2 grams of sugar per serving, it’s an excellent option for those watching their sugar intake while still enjoying a rich and satisfying snack. This yogurt is made through a slow straining process that removes excess sugar, leaving a silky texture and a slightly tangy flavor. High in protein, typically packing 12 grams per serving, it’s a great choice to fuel your day or recover after a workout. Two Good Yogurt is available in a variety of flavors, featuring clean, natural ingredients without artificial sweeteners or preservatives. Its origins stem from the traditional Greek method of yogurt-making, updated for modern wellness needs. While the low sugar content is a major benefit, those seeking higher fat or calorie counts might need to pair it with nuts or granola for added sustenance.