1 serving (38 grams) contains 136 calories, 4.5 grams of protein, 0.8 grams of fat, and 25.5 grams of carbohydrates.
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Nutrition Information
Calories |
860.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.5 mg | 0% | |
| Total Carbohydrates | 161.4 g | 58% | |
| Dietary Fiber | 24.1 g | 86% | |
| Sugars | 10.8 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.6 mg | 6% | |
| Iron | 28.5 mg | 158% | |
| Potassium | 727.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two weetabix
Two Weetabix is a popular whole-grain cereal originating from the UK, designed to provide a simple, nourishing start to the day. Made primarily from whole grain wheat, it is high in fiber, low in sugar, and fortified with essential vitamins like iron and B vitamins, supporting energy release and maintaining healthy bodily functions. Each serving contains minimal fat, making it a heart-healthy choice when paired with low-fat milk or yogurt. Rich in complex carbohydrates, it delivers slow-releasing energy to keep you feeling satisfied throughout the morning. While its base nutritional profile is wholesome, toppings and accompaniments can influence its healthiness—adding sugary extras like honey or jam can raise its calorie and sugar content. Simple and versatile, Two Weetabix serves as a nourishing staple in many households and is compatible with a wide range of dietary preferences.
