1 serving (10 grams) contains 40 calories, 1.0 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two water crackers
Two water crackers are thin, crisp baked biscuits made from a simple combination of flour and water, occasionally seasoned with salt. Originating from European baking traditions, these versatile crackers are often associated with British and Australian cuisine, commonly served alongside cheese or dips. Their light, airy texture and neutral flavor make them a popular choice for pairing with robust toppings without overpowering them. Water crackers are low in fat and sugar, providing a modest caloric option for snacking; however, they lack significant nutrients like fiber, vitamins, or protein. Being largely composed of refined flour, they are best enjoyed in moderation. Ideal for those seeking a light, crunchy snack or a complementary base for hors-d’oeuvres, water crackers cater to minimalist palates while easily adapting to more flavorful accompaniments.
