One cup of Two veggie samosas is around 237 grams and contains approximately 416.4 calories, 10.2 grams of protein, 16.9 grams of fat, and 60.9 grams of carbohydrates.
Two Veggie Samosas are delicious, crispy pastries filled with a delightful mixture of spiced potatoes, peas, and aromatic herbs. Originating from the Indian subcontinent, these savory snacks are a beloved street food, perfect for any occasion. Packed with wholesome ingredients, they're a great source of fiber and vitamins, making them a healthier choice for snacking. Enjoy them baked for a lighter option or fried for that irresistible golden crunch! Bite into a Two Veggie Samosa and experience a burst of flavors that will transport your taste buds straight to the vibrant streets of India.
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Nutrition Information
Calories |
416.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 812.5 mg | 35% | |
| Total Carbohydrates | 60.9 g | 22% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.7 mg | 5% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 643.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
