1 serving (28 grams) contains 60 calories, 4.0 grams of protein, 4.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 3050.8 mg | 132% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.9 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 847.5 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Two turkey bacon
Two Turkey Bacon is a savory and lean alternative to traditional pork bacon, crafted from cured turkey meat. Originating from the need for lighter breakfast options, turkey bacon is a popular choice in American cuisine. It offers the smoky, salty flavor of bacon with fewer calories and less fat, making it a go-to for those seeking healthier protein sources. Typically seasoned with salt, spices, and preservatives, each slice is low in saturated fat compared to pork bacon. However, it can still be high in sodium, so it’s best enjoyed in moderation. Rich in protein, turkey bacon supports muscle maintenance and provides energy, but it lacks the full spectrum of micronutrients found in unprocessed meats. Pair it with whole grains and fresh vegetables for a balanced meal, and consider reduced-sodium options for a heart-healthier choice.
