One cup of Two trader joes dutch griddle cakes is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 24.0 grams of fat, and 83.0 grams of carbohydrates.
Two Trader Joe's Dutch Griddle Cakes are delightful pancakes inspired by traditional Dutch recipes. Made with wholesome ingredients like whole wheat flour, buttermilk, and eggs, these griddle cakes offer a deliciously light yet hearty option for breakfast or brunch. With just the right amount of sweetness and a fluffy texture, they’re perfect topped with fresh fruit or maple syrup. Plus, they’re a good source of protein and whole grains, making them a satisfying meal to fuel your day. Enjoy the taste of the Netherlands with every bite!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 83.0 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
