One cup of Two tomato slices is around 180 grams and contains approximately 32 calories, 1.6 grams of protein, 0.4 grams of fat, and 7.1 grams of carbohydrates.
Two Tomato Slices are a vibrant, fresh take on a beloved classic. Made from juicy, ripe tomatoes, each slice bursts with flavor, perfect for salads, sandwiches, or as a light snack. Originating from Mediterranean cuisine, these slices embody the essence of healthy eating, packed with vitamins A and C, antioxidants, and low in calories. Whether enjoyed raw or lightly grilled, they offer a delightful crunch and a splash of color to your meals. Dive into the goodness of Two Tomato Slices – a simple yet delicious way to elevate your dishes!
Calories |
32 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9 mg | 0% | |
Total Carbohydrates | 7.1 g | 2% | |
Dietary Fiber | 2.2 g | 7% | |
Sugars | 4.7 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 427 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.