Two tablespoons of chicken salad
One cup of Two tablespoons of chicken salad is around 240 grams and contains approximately 480 calories, 40 grams of protein, 32 grams of fat, and 8 grams of carbohydrates.
Two Tablespoons Of Chicken Salad is a delightful mix of tender, shredded chicken, crisp celery, and sweet grapes, all tossed in a light, tangy yogurt dressing. This classic dish hails from American cuisine, perfect for a quick lunch or snack. Packed with protein from the chicken, it offers a satisfying boost of energy, while the crunchy veggies add essential vitamins and fiber. It’s a healthier twist on traditional mayo-based salads, making it a guilt-free choice for those watching their calorie intake. Enjoy it on a bed of greens or in a whole-grain wrap for a nutritious meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 31.9999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 160.0001mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 7.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories