Two sppons of cashew

Two sppons of cashew

Nut

Item Rating: 63/100

One cup of Two sppons of cashew is around 129 grams and contains approximately 749.0 calories, 22 grams of protein, 62 grams of fat, and 39.0 grams of carbohydrates.

Two Sppons Of Cashew is a delicious blend of roasted cashews, spices, and herbs, inspired by the vibrant flavors of Indian cuisine. Packed with protein and healthy fats, these crunchy snacks provide a perfect energy boost while supporting heart health. With each handful, you're indulging in a guilt-free treat that's both satisfying and nutrient-rich. Perfect for on-the-go snacking or as a topping for your favorite dishes, Two Sppons Of Cashew elevates your munching experience while keeping it wholesome. Enjoy the taste of wellness in every bite!

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749.0
calories
22
protein
39.0
carbohydrates
62
fat

Nutrition Information

1 cup (129g)
Calories
749.0
% Daily Value*
Total Fat 62 g 79%
Saturated Fat 11 g 55%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 397 mg 17%
Total Carbohydrates 39.0 g 14%
Dietary Fiber 4 g 14%
Sugars 6 g
protein 22 g 44%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 7.8 mg 43%
Potassium 820 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

19.5%
11.0%
69.6%
Fat: 558 cal (69.6%)
Protein: 88 cal (11.0%)
Carbs: 156 cal (19.5%)